Exactly how To Clean A Bathtub Without Injuring Your Back

Exactly how To Clean A Bathtub Without Injuring Your Back

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Individuals have been complaining concerning cleaning the bathroom considering that the advent of interior plumbing. Now a new research by the University of California San Francisco/Berkeley Functional design Program indicates that aid is on the method for those who loathe bending and also stretching to obtain a clean bathtub as well as shower.
According to the study, utilizing a tool with a lengthy handle can clean the tub/shower simpler, taking much less effort as well as decreasing anxiety on shoulders, knees and lower back.
The extensively utilized sponge and also spray cleaner cleaning approach tends to put users in a number of postures that can result in injury to the bone and joint system," said research study lead ergonomist and also physical therapist, Individual retirement account Janowitz. "Our research reveals that making use of a cleaning device with a long deal with to do the going for you helps ease bone and joint tension
Adhering to a couple of simple ideas can help you avoid reduced back pain, says Janowitz.

• • Press as opposed to pull when you have to relocate a hefty object. Maintain your back straight and also the object near to your body when relocating a things. Always prevent turning while you are raising.

• • While performing typical house chores, use products that are ergonomically created to reduce awkward bending or extending, such as the Clorox BathWand. Made specifically for cleaning up the bathtub and also shower, this convenient tool has a 23-inch deal with as well as pivoting head that permits you to easily reach big as well as hard-to-clean locations without stressing or stooping.

• • An inactive lifestyle can contribute to reduce neck and back pain, so make certain to work out consistently. Exercise is essential for enhancing as well as conditioning muscle mass of the upper body, or "core" muscular tissues, that support the lower back.

Professionals approximate that 80 percent of Americans will certainly experience pain in the back at some point in their lives. To keep back pain from interfering with the activities of your every day life, make certain to take the essential precautions when possible-be it on the job or while doing chores around your home.

How to Clean a Bathtub: Best Bathtub Cleaning Tips and Hacks

How Often Should You Clean Your Bathtub?

It’s recommended that you clean and disinfect your bathtub or shower weekly, including the shower curtain. Of course, not everyone does this. It’s usually done at the same time you clean the entire bathroom, and many people put this chore off for as long as reasonably possible.

Now we all know that cleaning your bathtub and shower isn’t a fun or simple job, but let’s face it, it has to be done, and if you’re not performing this task at least once a week, you are not cleaning your bathtub often enough. A deeper scrubbing should be done once a month.

The bathtub is an essential part of your home and life. Ridding it of and keeping it from soap scum, dirt, mildew, germs, and invisible mineral deposits can seem like a huge challenge, but it really doesn’t take all that much time and effort to get your bathtub spotlessly clean.

How to Clean a Bathtub

Baking soda will be your perfect cleaning partner in clearing stains and mold from your bathtub. Especially when mixed with other household staples, baking soda creates a powerful cleaning solution that is both a gentle abrasive, and a deodorizer.

Baking Soda and Vinegar

As the power duo in household cleaning, a spray made from equal amounts of baking soda and vinegar can be used in routine cleaning to remove light stains, and kill mold and mildew. Spray the mixture around your bathtub, and let the mixture sit for 15 minutes before wiping clean.

Baking Soda and Hydrogen Peroxide

Baking soda and hydrogen peroxide creates a whitening solution that is safe to use even on grout and bathtub lining. Spray down your bathtub with hydrogen peroxide diluted with water, and sprinkle baking soda around the area. The fizzy reaction will lift away soap scum, water stains, and mold, while the hydrogen peroxide disinfects the area.

Baking Soda and Bleach

While you wouldn’t want to use bleach anywhere near your skin, a mixture of bleach and baking soda can be used to spot clean areas in your bathtub that may have heavy stains from mold, mildew, oils, and more. Simply add just enough bleach and baking soda to form a paste, and apply directly on spots. Leave for 10 minutes, and wipe dry.

How To Clean An Old Bathtub

Old bathtubs can be tricky as the staining and discoloration have most likely set. A bleach solution is your best bet in removing the stains and deep cleaning your old bathtub. Fill your tub with water, and add in ½ a cup of bleach for every gallon of water. Let sit and use a brush to scrub away stained spots. Rinse and repeat if necessary.

Alternatively, you can use a Mr. Clean Magic Eraser for stubborn stains that just won’t come out. Magic Erasers work by using micro scrubbers to lift away discolored stains using only water. It is safer for your skin, and healthier for the environment.

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